I had a good week (down five) and it might have been better if I had not gone off the deep end yesterday ... I just could not stand another diet day ... breakfast started off good and lunch was a nice bowl of fruit then I took a slide ... let’s see, two Chick-Fil-A sandwiches and at least two ice cream cones and a hand full or two of chicken nuggets I grazed on while passing through the kitchen ... I contribute it all to stress, the stress of the deprivation of dieting ... Chimps are not known for self control nor conformity ... I rest my case
I hope everyone has had a good week and it’s good to see everyone posting ... lose, gain or draw we will all reach our goal if we stay the course
Starting weight..........233
Last Week ..................194
This week.....................189
Total Loss ....................44
I hope everyone has had a good week and it’s good to see everyone posting ... lose, gain or draw we will all reach our goal if we stay the course
Starting weight..........233
Last Week ..................194
This week.....................189
Total Loss ....................44