Changed my life...

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rjbdaddy

Member
Joined
Mar 10, 2009
Messages
7
Location
Calgary, Alberta Canada
Mechanical Aortic Valve surgery 2 1/2 years ago and I am now very active (was not over weight before) but running on treadmill at least 4 -5 times a week and recently have put on 170 kms in January, 180 kms in February - now regular 8-10 and even 12 k runs per day - running 10 k in about 50 minutes and feeling great (aside from the 46 year old legs!).

Really happy with cardio fitness level and my valve seems to have given me a new lease on life and fitness.
 
Simply put, the valve doesn't get in the way. The former guy wasn't who you were meant to be. This is you now.
 
Hi rjbdaddy!

That's fantastic! I love to hear of stories like yours. Keep on keepin on!
 
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