Gail in Ca
Well-known member
I have only given up skiing, since it is a sport that has a high probability, for me anyway, of contusions! Now, if it were my daughter or husband who never fall , or rarely anyway, they could still ski I'm betting, but they don't have heart issues. Also, as far as weight lifting, I was told not to do heavy isometric lifting, so I just keep my weights lower and do more reps.
I get major bruising, we're talking huge ones if I hit a table or doorknob,ouch!
Of course, I rarely remember to put an ice pack on the injury, so I blame myself for the gigantic ones. Now that I'm 3+ mos out of surgery, I am bruising myself again, so I'm feeling better, moving faster, and hitting things again!
I get major bruising, we're talking huge ones if I hit a table or doorknob,ouch!
Of course, I rarely remember to put an ice pack on the injury, so I blame myself for the gigantic ones. Now that I'm 3+ mos out of surgery, I am bruising myself again, so I'm feeling better, moving faster, and hitting things again!
