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First I want to thank SB for starting this weeks thread. I have been busy with work and some personal things that have had me preoccupied. I'm not near a scale today and have no idea what my weight is but I'm sure it is not good. It is what it is. I'll try and weigh tomorrow and post as I...

Wishing you the best!!! Godspeed.

Happy Birthday Jim!!!! Laugh, Love and...... Eat Low Carb Cake!!!!!!!

Happy Birthday Jim!!! So you have a date, stay positive and all will be well!!!

Greetings! I hope this finds everyone well and enjoying a good start to the year 2015!! I have really tried to watch my carb intake and have done pretty well. I have allowed myself a small sweet treat daily and it seems to satisfy my sweet tooth so far!! Either the weather, the crud or work...

Recliner, Iced Tea and M&M's

Anne, that looks great and a great idea!! We have used spaghetti squash but never zuke. We will give it a try!! We love all squash so I'm sure it will be a hit!!

Thanks for the post!!! Please stick around... it's not just about weight loss it's also about building friendships!!!

DW is doing better on low carb than I am!!! I'm doing my part by polishing off the remaining Christmas sweets!!!!

Jim I lost a bunch on low carb before I had heart surgery. I also ate fruits but kept them to a minimum. Keep me posted on the doctors report!!

Greeting from the household of Cooker and a wish for a very Happy New Year!!! I started a low carb type deal a few days ago and was having great success and was down a pound or two since last week!!! My weight loss was shanghaied by a New Years Eve Italian buffet and the celebration of DW's...

Bob, just make sure you take care of you!! You can't be much help to DW if you run yourself down!!! Keeping you both in my prayers!!

Happy Holidays to you too Jim!! I'd kill for 190 ... Every time I try to start my low carb and walking something gets in the way... boxes of candy and favorite pies as gifts and now the crud has me and demands to be fed ... I am not giving up and have a plan in place!!!

I might just change this thread to Cooker's Throwdown Thursday as that seems to be the day that works for me... it was originally started on Thursday to have it for our Australian members (nearly a day ahead of us) but Thursday mornings works for me... any opposition speak up. My weight is up...

Hey!!!! Where have all the Throwdowners gone? I know weight is not a top priority for any of us this time of year and our resident superhero is flying back and forth between home and rehab watching over DW .... I guess I'm just missing you guys/gals .....

This has been bounced around from time to time. I started a thread years ago about pot smoking and as you can expect the responses ran the gamut. I am a one that believes moderation is the key in most things. Cigs IMHO are out and really have no value. I was a smoker, toker and drinker for...

You have almost a month before your appointment. You can do it!!!

Jim good to see you back and congrats on the weight loss!! Sorry to here the last 10 was due to a hospital stay. Please stay close and let us know when you have your AVR. Have Dan post and keep us up to date!

Sorry you are having 5this trouble but it's not uncommon ... I had the same issue but was treated with meds. I couldn't walk across the room without getting winded. Everyone is different and as well are treatments. But you will fell a thousand times better once the fluid is gone!! Hang in...

This has been said a thousand times and still bares repeating. This ain't no hangnail. Hang in there. It takes TIME. I pushed my recovery and at times paid the price. Just continue to rest, exercise at a comfortable level and eat healthy and you will get there!!