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I don't understand the fuss about lowering the range. I would notice no difference whatsoever between an INR of 2 vs. 3. 2 might actually be 1.7. 3 may be 2.7. I know which I prefer. Be safe peeps. Listen to Master Splinter, Duke of Texas and Protime.

Come on guys. What a request.

All we need is another arsehole and we'll have a three ring circus.

I have an on-x. just don't believe the ******** about the lower INR. They sent me a ring made of the same material. Pretty cool.

I'm updating the guidelines after I finish my coffee. This should iron out any confusion.

... and cameraderie.

Guys, I looked into the different valves before my op. The St Jude Regent and On-X were designed by the same person (Bokros). I think this low INR malarkey for the on-x could easily apply to any one of them. The only real benefit of the On-X is the pannus guard. I did my research and chose the...

Yeah, but these dudes want to be massive.

RD, you can still build up muscle with light weights and high repetitions.

Nope, Seaton my man.

We're here as always. Been there, done that.

I'm taking the ppi because of reflux, not because I'm on aspirin.

Other than the young girl comparing Seaton to a hound, everything is indeed hunky dory. I take aspirin and esomeprazole (nexium). There's a few in this family and you may have to try various ones until you find one that suits you. I did.

I think hypnosis could help you not notice it.

What a prick :) LOL

Got it.

B12 and folate supplements.

Iron supplements.

I come here everyday as part of my daily ritual. I think about the peeps between visits. Knowing I'm not alone in this gives me comfort.

Great vids. Makes me want to get out and do stuff... for real.