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  1. joshtank87

    Cooker's Throwdown Friday III -- 5-14

    so all week i tryed the to eat smaller meals though out the day, and walked every other day , and going to start walking everyday next week started 270 , now 267 , small loss but its a start
  2. joshtank87

    yep weight in

    and school me on these throwdown treads in seeing i want in
  3. joshtank87

    yep weight in

    so been on the ball alittle more , and ive trying to get back to my old weight 200 or 190 or when i got out of highschool 220 so today the no BS day, time to take this weight loss full speed ahead today's weight in , 270 at a height of 6,2 next weight in in a week and if anyone wants to...
  4. joshtank87

    losing weight

    so i had a aorta replacement in 06 and was watching my weight and now it has gotten way out of control this is not good for my heart im 22 years old , male, hight 6'2 weight ...250 when i left the hospital after 8 months , ''yes it didn't go as planned not like the other one'' but when i left...
  5. joshtank87

    this has to change/not good for me

    "moved""moved""moved"
  6. joshtank87

    so is anybody esle on 17mg........aday

    keep it metal lol
  7. joshtank87

    so is anybody esle on 17mg........aday

    i hope as i get older they will get my on a lower dose
  8. joshtank87

    so is anybody esle on 17mg........aday

    im 6'3 195 pounds and was wondering if metabolism was why and is there anybody esle thats on the same and higher
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