sue943
Well-known member
I have been of cigarettes for over seven years now, after smoking for about thirty-five years. I went cold turkey. Actually what worked for me was telling myself that I hadn't given up smoking and I could have one whenever I wanted, but that I would delay it just a little longer. If you told me I could never smoke again I would have craved. As I had just been diagnosed as being diabetic I also had to try to lose some weight.
Good luck and try not to worry too much.
Good luck and try not to worry too much.