Would you like to assess your diet?

[Praline]

This is a neat site I learned about in Cardiac Rehab. It is the site for the new food pyramid. You can register, then go to My Pyramid Tracker and if you put in the food you eat in one day, it will assess your diet. It is a very neat site.
There is also a special part of the site for children.

http://www.MyPyramid.gov

 

[ArleneT]

Thanks, Praline!

BS/BS is refusing to pay for rehab, so I am having to come up with my own plan. Looks like a good site.

Arlene