What's for dinner?

[ValveAdmin]

I've been instructed by my cardiologist to start eating "heart healthy" so I'm wondering what everyone is having for dinner?

I have a hard time cooking without the salts and fats, so could really use some inspiration.

 

[Chuck C]

One of my favorites: shrimp, spinach and tomatoes sauteed in olive oil.

 

[Zoltania]

Black bean/sweet potato chili is one of my healthy favorites. I recommend cutting down on the spices the first time you make it, especially the ground chipotle chili powder -- you can always add more, but it's hard to take it away. This recipe works well with butternut squash too.