H
heavyshot
I am 6 months out of aortic valve replacement. (Tissue Valve). I have been doing some light weightlifting. I want to add some supplements to my routine. Need some info about Creatine Monohydrate powder. Also considering taking 1-AD. (1-androstene-3beta,17beta-diol). 100mgs. All this stuff is over-the-counter so I assume it is safe. Anyone know for sure?