There are two leading causes of plaque in blood vessels. They are glycated HDL/LDL particles and oxidated HDL/LDL particles. Unglycated and unoxidated particles almost never deposit as they are the bodies food transport mechanism and garbage return mechanism. If you read Dr. Atkins and Dr. Bernstein's books on diabetes and do a bit of work on the NIH Pubmed web site, this becomes clear. I believe you are correct that warfarin may have some modest benefit so long as you are in range. I read an article on the side effects of warfarin where the pharmacist argued that most of the side effects of warfarin (bleeding and clotting excepted) are actually side effects of lack of vitamin K1 and K2.
Glycated plaque arises mostly from too much sugar and carbohydrates resulting in a high A1c and the damaged particles that test measures. Oxidated plaque arises primarily from smoking. Both are avoidable. My opthamologist says that being a diabetic or a smoker are leading causes of blindness. This is because the small fragile blood vessel in the eyes are easily damaged.
You might also read "Alzheimer's Disease - What if there was a Cure?" subtitle "The Story of Ketones" by Mary T. Newport, M.D. She makes the case that use of Anti-Cholergenic drugs (Mostly over the counter antihistamines and anticongestants" and lots of total anesthesia are major contributors to dementia. I subsequently found studies of residents of nursing homes in South Korea and Taiwan that confirmed this.
When my parents went into assisted living and nursing homes, they were fed lots of carbohydrates. Our son, who can read blood tests, found that they were starving for protein and fat even while being fed lots of carbs. My dad's pulmonologist looked at the tests and confirmed that he had been starving for at least five years even while being fed lots of food. Their health got much worse after entering the nursing homes.
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