I agree with Karlynn, you can live as "normal" without a problem.
I had my surgery last spring, since then I´ve been to Estonia(twice),
Portugal(three times), Spain(once), France(one), Thailand,(twice),
Germany(once), Vietnam (once) + Denmark a few times. And this
is taking it easy by my standards, I gave myself some quiet last
6 months last year at work.
Few weeks back I went to Scotland hiking or close to mountaineering,
kept thinking it didn´t matter if I fell, nobody would survive anyhow -
on warfarin or not.
And I have been taking INR-tests abroad too, there´s always a possibility
to get checked up. But now I have the Coaguchek anyhow, did a few
tests while in Vietnam 6 weeks ago. It´s reassuring as a sudden change
of climate can stir up your INR.
As Karlynn, I drink wine/beer etc, I go where I want and I do pretty much
what I want too. I do downhill skiing as well, but with a helmet and I take
it a little bit easier of course.
As far the restrictions you have, it´s mainly things that are actually good for you, like drinking less, eating a balanced diet, excersizing regulary etc.
I cut myself at times and maybe I bleed more, I don´t know, I can´t
tell much difference. Sometimes I smash an arm or a leg, but I don´t get
any brouses even. I´m fairly young(37) so that will probably change.
The thing I tend to think of more, is to avoid situation where I could
really bang my head - if I can, but it´s somehow really subconscious
in many situations.
But of course if I could avoid warfarin, I´d be an even happier man, but
I do not find it so bad, not at all. And Karlynn, I even make love twice a
year to my wife - once without helmet even!
/
Martin