The 9 Risk Factors of Heart Disease

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KimC

I found the article below in "Cardio. Today," a journal I came across during a doctor's visit.

I knew I should've eaten my veggies!

Best,
Kim


?Ninety percent or more of the risk of heart disease can be predicted based on nine simple risk factors, all of which are modifiable or potentially modifiable,? Salim Yusuf, MD, professor of medicine at McMaster University in Hamilton, Ontario, Canada, told Today in Cardiology.

?The impact of these nine risk factors was similar in all ethnic groups, in men and women, and in all regions of the world. It was especially more marked in young people, which emphasizes that we can prevent most premature heart attacks,? said Yusuf, who also spoke at the European Society of Cardiologists Congress 2004.


INTERHEART methods
INTERHEART?s aim was to evaluate the association of risk factors for MI among differing regions and ethnic groups globally, and to quantify the impact of each risk factor alone.

Population attributable risk was an important consideration; for example, if a risk factor increased the odds for MI to four, but only had 10% prevalence, its impact would be much lower than if the same risk factor were three or four times more prevalent.

Data were collected via a questionnaire on demographic factors, socioeconomic status, lifestyle (smoking, physical activity, dietary patterns, leisure time), health history and risk factors (history of CVD, hypertension, diabetes mellitus), psychosocial factors (depression, locus of control, life events, self-perceived stress) and medications. Physical examination data was gathered as well.

Blood pressure and diabetes data were gathered using a self-report of a previous diagnosis of hypertension.

Mean age of men was about 55 years, about 65 years in women. People in the Middle East, Africa and South Asia had a first infarct about 10 years earlier than those in other regions. ?We?re set for a great increase in cardiovascular disease in these regions,? Yusuf noted.

The nine independent risk factors were high ApoB to ApoA-I ratio, smoking, psychosocial factors, abdominal obesity, diabetes, hypertension, alcohol consumption (which was modestly protective), lack of daily exercise and lack of daily fruit and vegetable consumption. ApoB to ApoA-1 ratio was the strongest risk predictor across the globe (men <55 yrs. 58.9%; men >55 yrs. 45.3%; women <65 yrs. 56.1%; women >65 yrs. 36.3%; all 99% CI).

The second most important risk factor globally was current smoking (young 40.7%; old 33.1%; 99% CI). Smoking one to five cigarettes a day increased risk by 38%, more than the benefits conferred by most secondary prevention, Yusuf said.

A third risk factor was abdominal obesity ? not body mass index (young 24.8%; old 18.1%; 99% CI). ?Very little independent contribution came from BMI; it?s time for us to give up BMI as a sole measure of obesity,? Yusuf said.

Yusuf and his colleagues also looked at psychosocial factors such as depressive mood or self-perceived stress (young 43.5%; old 25.2%; 99% CI). ?It had a substantial impact on population-attributable risk,? he said. ?We have probably underestimated the importance of psychosocial stress,? he said.
 
for some

for some

homocystein levels affect as well... :( , should of taken my vitamins....
 
Interesting Kim. I doubt if any of us could have really changed our situation that much. Stress. I mean, who is stress free in this world we live in??

What is "ApoB to ApoA-1 ratio "??

Marguerite
 
ApoA and ApoB

ApoA and ApoB

The actual names are Apolipoprotein A and Apolipoprotein B. They are not cholesterol (HDL or LDL), nor are they triglycerides. They are proteins that carry cholesterols through the blood. They seem to be better indicators for heart attack than any of the other blood chemicals now commonly measured.

Here is some readable information (bolding mine) from: http://www.hghacademy.com/antiaging-1/10.htm

"When it comes to predicting the risk of a fatal heart attack, it may be more accurate to test levels of cholesterol-carrying molecules called apolipoproteins rather than cholesterol levels themselves, findings have revealed.

"To evaluate the link between these cholesterol-carrying molecules and the risk of a fatal heart attack, Walldius and his colleagues recruited more than 175,000 Swedish men and women. At the start of the study, the investigators measured levels of apoB, apoA-1, triglycerides, HDL, LDL and total cholesterol. They also calculated the ratio of apoB to apoA-1.

"Apolipoprotein B (apoB) and apolipoprotein A-1 (apoA-1) are both proteins that carry cholesterol in the blood. ApoB carries the "bad'' form of cholesterol, LDL, and ApoA-1 transports the "good" type, HDL. Testing apolipoprotein levels may be most beneficial in identifying people who are at high risk for a heart attack despite having normal or low cholesterol levels, according to the study's authors.

"Measuring levels of apolipoproteins might be particularly useful in people who have normal LDL levels. In this group, apoB levels were more accurate in predicting the risk of heart attack than LDL levels. ApoB is found not only in LDL, but also in another type of cholesterol called VLDL. Abnormalities in this and other blood fats might affect the risk of heart attack, according to the report.

"The investigators found that levels of apoB and the ratio of apoB to apoA-1 were strongly related to the risk of fatal heart attack. The balance between apoB and apoA-1 is "very critical'' for evaluating the risk of a fatal heart attack, according to Walldius. During an average of more than 5 years of follow-up, 864 men and 359 women died from a heart attack, the report indicates, according to The Lancet (2001;358:2012-2013, 2026-2033). "


A blood test for this ratio is available and costs about $90. Interesting stuff...

Best wishes,
 
It would be interesting to know if they also studied Lp(a), CRP, and homocysteine - as according to some articles it appears like apo B, CRP, Lp(a) and homocysteine may be somewhat related.

By way of not mentioning "total cholesterol" as a factor does that mean that "total cholesterol" did not make it to the top 10 risk factors? Big Pharma will not want to hear that if that's the case.

From:
http://www.labtestsonline.org/understanding/analytes/apob/sample.html
>>>>
Apo B-100 levels tend to mirror LDL levels, but unlike calculated LDL, Apo B-100 levels can be measured directly. Many experts think that Apo B-100 levels may eventually prove to be a better indicator of risk of atherosclerotic heart disease than LDL. Others disagree but feel that Apo B-100 and other emerging cardiac risk markers such as Apo A-I, Lp(a), and hs-CRP may offer valuable additional information.
>>>>
 
Bob, yer right on. My PCP sent my blood off for the more sensitive test which was OK, thank God. One less thing to worry about.
 
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