Welcome To The Sleep Apnea Club.....Rotten Ain't It? LOL
Welcome To The Sleep Apnea Club.....Rotten Ain't It? LOL
Hi There Nan,
I was diagnosed last year with severe sleep apnea (I stop breathing 82+ times an hour) and I had a hard time at first getting used to the machine. The first thing you should do to help yourself get used to the machine is make sure that the machine that you get has what they call a "ramp" feature. What this does is this: Say they put your Titration Level (The amount of air pressure they put into you via the machine without waking you up) at 13. If you push the "ramp" button, it will lower the starting Titration Level to about 6 and slowly build you up to your proper level. By this time you should be sleeping so it's not noticeable. The second thing I would do is this: If they give you head gear that has only nose buds (goes into the nostrils of your nose), make sure your comfortable with that...If not, SPEAK UP to the sleep lab technician and ask for the nose/mouth facial mask. I had to ask for the mouth and nose facial mask because I just cannot tolerate the nose buds up my nose..and with the head size that I have, it couldn't adjust itself out far enough without the head gear disassembling itself, which is the second reason I opted for the mask.
It does get monotonus to have to clean the hose and mask on a daily basis, but it is necessary, and you should replace the head gear or facial mask and straps that hold it on every 6 months. I am getting ready to switch mine this month. You will find that if you go with the facial mask/head straps, that at the 6th month mark, the straps get stretched out, but this is a small price to pay for comfort instead of having the irritating nose buds. I hope this helps you..Oh and one more thing...Sleep Apnea is a very serious illness, just like our heart problems, so don't hesitate to get help from the sleep technicians, or your pulmonary doctor, because Sleep Apnea does contribute to heart problems and it can kill you if not properly treated. I don't mean to scare you, but I have to tell you this because it's not something that any doctor should just brush aside or blow off talking to you about-I hope this helps, and if you have any other questions, please feel free to either pm me, email me, or yahoo me. Take Care Harrybaby666