Post Surgical Life Styles

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J

John M C

I had my surgery on Monday, May 12 at University of Penn. All went well and I was released on the following Saturday. I am 53yo and received a tissue aortic valve. I had read this site completely prior to surgery and becasue of that I was very well prepared in most areas. But I was not prepared for the post surgical life style.

It is now June 27 and for the first time I have been able to sleep through the night so I feel that I am finally getting back to nurmal.

The nights were the toughest for me otherwise the pain was an minor annoyance unless of course there was a cough or sneeze. [My first sneeze was June 3rd. Funny that I should remember that] The amount of sleeping really took me by surprise.

I had put a recliner in my bedroom at the suggestion of a friend. What a great idea. There was something about trying to sleep even with medication in a lying down position. That recliner saved quite a few night sleeps.

I was really not aware of the "life style" that was to be after surgery during the day. I was planning to get a whole bunch of "light" projects done around the house. I had never been off from work like this before and I was optimistic about what would be done on my "light work" to-do list.

Answer: Nothing. Those first four weeks were spent just sleeping and doing my two half hour walks a day. Never napped so much in my life. I'd try to do "computer" type things between naps only to find that my concentration was just not there and I'd give up on the effort.

I decided to cut the lawn on a tractor on the 4th week after surgery. I had forced myself to walk behind a spreader the third week following surgery; so how could cutting the grass be a big deal. What a mistake!! All that turning made me sore for at least the next 2 weeks; a major setback

My lesson learned. Give yourself time to heal and don't push it as I did.

In my case there were no recovery issues associated on the heart/valve side of the surgery; the chest bones and muscles were the ony things that affected me.
 
John that's the mistake that everyone learns the hard way. If this would have been your second surgery, you would have known better. Experience is something earned when it comes to this stuff. Outside of the sleepy nappy time, how else would you say it's affected your lifestyle?
 
Valuable post

Valuable post

John, this is an issue we can't address often enough - I think there are an awful lot of us out here who've set back our recovery due to over-optimistic expectations. It can be a large project such as you attempted, or something as simple as picking up a child who weighs too much (I believe my grandson was 43# when I forgot and hefted him).

I viewed recovery time as "free" time, too, prior to living it. And unfortunately, in this culture, we feel we need to "get stuff done"; but free time isn't a vacuum - we're busy getting well. And that includes the rest required to heal.

Thanks for posting a vlauable reminder.
 
This is a subject that those of us who have had this surgery and those who have watched someone recover from it try to stress. Sometimes people believe us, and sometimes people don't. There really aren't too many other surgeries that can compare with robbing you of your energy for a little while. It seems like an eternity to some high energy folks. Other major, major surgeries can do this, as well as a situation in which there are complications.

But the bottom line is, the heart is the engine that drives all your blood around, and when it is in healing mode, it isn't pumping as well as it used to, so there isn't much you can do about it, except wait it out and let nature take its course.

And then there is that 10 wheeler truck that ran over your chest. LOL. That takes a lot of healing too. There is bone and muscle healing, even if muscle isn't cut, it is bruised and slightly injured. And the sites where the tubes were, have to heal up, those are ouchies too.

If you push too hard, your body will let you know loud and clear.

I'm glad you brought this subject up, John.
 
I had my surgery a month before yours. I am still trying to figure out "appropriate" life style changes. My expectation like you was that I would be normal with in couple of weeks. Initial period is tough. It will become better with time. I took the advice from this forum ---Let you body tell you how much strain it can take and as long as you are listening to you body, it should be fine.
Best of luck

Rajeev
 
Hey John,
I had my surgery on April 21, 2003 and I think we all feel so much better after that we think we can do more things and we have all found out the hard way that we just need to walk and nap alot. My first two weeks at home I slept in the recliner. I tried the bed a couple of times and found out the recliner was my place. Tomorrow will be 10 weeks since my surgery and everyday has gotten better. Take care and take it easy.

Dave

Keep your fires small!
_____________________________________
Surgery: 4/21/03
Aortic Aneurysm Repair
AVR, with a St. Jude Mechanical valve
Heart Center of the Rockies
 
Figuring what one can/can't do is never easy. I went through quad bypass 3 yrs ago and found things went very well - I did my exercises and didn't overdo - like you. A piece of cake, but then I was following very carefully what the drs and staff said I could/couldn't do. Now comes another type of surgery 5/20/03 and I figure - ok, this one will be a piece of cake as last time. WRONG! I expected to feel just as well, be able to do the exercises and get on with things the same as before. Didn't work. Dr says six months for recuperation. I could sleep last time without much trouble - can't ths time. No comfortable position to be found anywhere. We must not have prior expectations as to how quickly we will heal, because it may not work out that way. The main thing is, we WILL heal and most of us will make it in short shrift. Just DON'T OVERDO. We have plenty of time.:)
 
POST SURGERY - DON'T RUSH!!!

POST SURGERY - DON'T RUSH!!!

JOHN...

I AM 5 MONTHS POST AVR TOMORROW. I AM STILL NOT 100%...ABOUT 67% I THINK..:D I RETURNED TO WORK 3 WEEKS AFTER SURGERY..LIGHT OFFICE - HALF DAYS.. EVERYONE HERE WARNED ME TO TAKE IT EZ...BUT NO...I'M OK...JUST WATCH! BIG MISTAKE...THIS IS "MAJOR" SURGERY. PLEASE TAKE THE TIME TO HEAL...AND SLEEP. LEARN FROM MY ERROR....

JAMES W

AVR - ST ALS REG MED CENTER - BOISE, ID 013103
 
I am about to celebrate a year since my surgery this coming August. I still feel it when I've done too much - raking leaves, swimming, cutting limbs, moving boxes, etc. I take 2 Aleve and keep on truckin' and kicking. The slight pain is just a small reminder that I'm fixed now and how thankful I am to my doctor who heard the murmur. Also, we just returned from St. Thomas and I enjoyed showing off my beautiful scar.......:eek:
 
post surgical healing

post surgical healing

HI , i think everyone heals at a different rate .
I thought it would only take me like 6 weeks to get back to normal .After the surgery i felt as if i had been run over by a mack truck:( .A week later the depression that some people expierence post op kicked in for about 6 weeks it
was pretty awfull . I took me 9 months to fully heal .
I have been blessed with a really outstanding cardiologist
and nurse practioner plus great family and friends.
Its been a little over 2 years and i cant even believe
how great i feel ;)
Dara ( tricuspid valve replacement feb9th2001
Dr fuster ( my angel)
Dr griepp ( surgeon )
MAG ( nurse NP )
 
Thank You

Thank You

Thank you for all of your responses. This site has really helped me to prepare for the surgery and to get through the post surgery

Thanks
Jack
 
I had my aortic valve replaced with a bovine tissue valve at the University of Pennsylvania Hospital on February 3, 2003. It will be six months for me on Thursday. Most of the time I feel I'm back to 100%, but I still don't lift anything very heavy or do very strenuous work. When I do, I can feel it in my chest. I went back to work 8 weeks after the surgery which was longer than I thought I'd be out. But I'm glad I did stay out for that long, I needed the down time.

I was on this site a lot before my surgery, trying to learn everything I could. The valve replacement surgery went well, except I was in complete heart block afterwards and I needed a pacemaker. That was very unexpected, and a setback at the time. But now, six months later, I feel great, I'm getting back on my bicycle and the surgery seems like a distant memory.

Jon
 
Welcome, Jon - nice to see you and nice to know that VR helped you as you made your way to the mountaintop. It is quite an awesome journey and all of us ought to have help in the climb - just for reassurance. Glad you finally got here to say hello. Sounds like you are coming right along. God bless
 
Jack,

I had my surgery on April 9th and in one month I will be your age. Like everyone says, no two people heal the exact same way. My experieince, whichc is not necessarily transferable, was positive for the most part. I did develop a-fib about two weeks post-op that set me back. But after about three weeks I kept feeling better literally every day. Yes, I slept a ton, too. Don't fight that. I enjoyed it immensely because I never could before and I don't now that I am "normal". :) I must say that as I approach my three-month anniversary, I feel about 100% better than I did BEFORE the surgery. The temporary inconvenniece, at least for me, was very well worth it.

Paul
 
Vicki - I didn't see where you were taking Coumadin or not. If you are, be careful with those Aleve. One every so often won't hurt, but regular use will send your INR soaring. Chris.
 
Thanks for your concern, Chris. All I take is baby aspirin and I don't take Aleve on any type of regular basis. By now, I pretty much know what to do and not to do, but occasionally I still do something that I think won't bother me and it ends up bothering me. Go figure! Anyway, I'm feeling great.....and again, thanks for dropping me a note. Have a great 4th!!!!!:cool:
 
John

John

I know so many men named John in my life, I will never get away from that name. I even have two brothers named John. And an uncle named John, and the list goes on. I noticed you post and you did fine in recovery. I tried the computer stuff and lost out also. I had problems when I went back to work, at the computer. I has what was called pumphead. I had to ask a co-worker how to do certain things again. And I still have problems with some of it tofay. So, don't feel to bad. You know that the concentration does come back. Glad you sis take it easy those first four weeks. I live alone and had to let things go for those four weeks. Take care and have a great weekend.

Caroline
09-13-01
Aortic valve replacement
St. Jude's valve
 
I remember being exhausted after talking to well- meaning people on the phone! Of course, when you get home, all your friends , relatives call to get the whole story. After each call, I felt so out of breath, and very tired.
Once I started getting good walks in daily, this really improved and I was able to hold my own on the phone!
Gail
 

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