sharon
Well-known member
So has anyone used or know anything about policosinal (I think that's the spelling)? I went to a Naturopathic doctor who has advised me to try it for my high cholesterol. It's made out of sugar and I have read about it but don't know of anyone who has used it. I've already tried diet, niacin gave me rapid heart beats, and lipitor made my legs feel like lead when I exercised. The only diet that really worked and that got me down to 200 (I'm usually at 260) was the Dean Ornish diet - but it is such an extreme diet that I just couldn't do it for the rest of my life. I hate taking meds - coumadin is enough. I'm sort of a vegetarian - eat an occasional egg and some cheese and a bit of salmon a few times a month. Also use flax seed. Any other suggestions would be appreciated.
Thanks,
Sharon
St Judes av 4/97
Thanks,
Sharon
St Judes av 4/97