Allisoninoz
Well-known member
It's a gorgeous sunny autumn day in Melbourne. I've just been for a 40-minute walk on a beach path along a choppy Port Phillip Bay. I listened to great music on the ipod and found myself smiling at strangers. I was sweating but not exhausted and not puffed.
The rehab people had told me a week ago to up my walks to 40 minutes, which I'm now doing.
I still get tired but am sleeping so much better than the first few weeks, so to anybody who is struggling in the early days post-surgery ... it does get better.
Have a good day!:smile2:
The rehab people had told me a week ago to up my walks to 40 minutes, which I'm now doing.
I still get tired but am sleeping so much better than the first few weeks, so to anybody who is struggling in the early days post-surgery ... it does get better.
Have a good day!:smile2: