Just Checkng In

[McCln]

Hi everyone! Hope everyone is taking it easy of you are in the heat wave pattern. I have been busy at work and working on my first afghan. It is huge, but a challenge. I will get it done before winter sets in. I am doing fine otherwise, losing more weight. I am down to 235 pounds, from 280 in the beginning. i have been walking as much as I can this summer. I do a big walk during the weekends. Just to let you all lovely people know that I am somehow doing something right, the bloodwork for my diabetes was normal this time. I went to the doctor last week for the checkup. I am taking good care of myself. Just wanted you all to know that I have not forgotten you, I do pop in when I have time. All take care now.

Caroline
09-13-01
Aortic valve replacement
St. Jude's valve

 

[hensylee]

That's wonderful news. Sounds like the walking is doing wonders for you. Keep it up - congratulations.

 

[Kim]

I am so glad you are doing well on managing your weight! I know it is a challenge. I am envious of your afghan talent! Knitting and crocheting are almost obsolete today! Our next generation probably will not even know what the words mean!!!

 

[Kevin M]

Congratulations on your weight loss. You should be proud. That's a tough thing to do and I'm sure it will do wonders for the diabetes. Good for you.

Keep walking!
Kev

 

[nadi]

Great News

Great News

That is great news on the test results and the weight loss!
Have you found any secret in your losing? I seem to be stuck on a plateau on the weight loss.

Take care

 

[Ross]

You just need a silly little fat troll with oxygen stuck on his face to chase you around for awhile. That would be good for the both of us. I can't run so we'll have to settle for fast walking.

 

[nadi]

 

[ccrawford]

Hey Carolyne - Way to go on the weight loss program! You must be really motivated, and I applaud your efforts. I'm stuck on that same plateau with Nadine. We're sitting here munching on moon pies and ROC colas and wondering whats wrong. Seriously, I hope your success continues kiddo. Chris

 

[McCln]

So glad of the responses. Even at work, they ask about the secret of the weight loss. I do cheat, but on a small scale. Moderation is the general key. I Am getting more information soon on the dieting part. I will keep you all informed on the weight loss progress. I also plan to incorporate weight training soon also. And a little arobics to make up the difference. All take care now. Just take it easy on the sweets and starches.

Caroline
09-13-01
Aortic valve replacement
St. Jude's valve