Just been busy

[McCln]

I have been busy at work for the past two weeks. When the weekend comes, I work Saturday for a few hours and do things. When I get home, the computer is the last thig for me to think about. I am doing just fine, getting me walking in when possible. Have lost three more pounds. So far, 55 pounds lost since April. I am in a walking program at work, and it is working so far. In this latest walking program, we got free pedimeters. So I will try to walk three to five days a week, for six to twelve weeks. I will still keep you all posted as I progress. I go back to Cardio in Decemeber. All take care and keep on being healthy.

Caroline
09-13-01
Aortic valve replacement
St. Jude's valve

 

[Ross]

Good for you!

Keep up the good work. We will be here when you have the time to come and talk to us. You ought to be as slim as a pretzel soon if you keep going at this rate.