Recent thought on the absolute avoidance of Vitamin K, which was thought to be necessary for quite a few years, has changed. It's been learned that low doses of Vitamin K2 actually help to stabilize INR -- plus, it's been shown that the K vitamins provide other health benefits that can't be provided by other substances. In other words -- we all NEED Vitamin K.
This particular forum was probably created at a time when there was a push to avoid Vitamin K, and posting recipes for low-K or no-K food items seemed important. It isn't any more.
It's been nearly five months since anything was posted in this forum. Do we really need the "Recipes' forum?
This particular forum was probably created at a time when there was a push to avoid Vitamin K, and posting recipes for low-K or no-K food items seemed important. It isn't any more.
It's been nearly five months since anything was posted in this forum. Do we really need the "Recipes' forum?