Oopsydaisy,
Oh my goodness, you sound a lot like me! Very scared and nervous! I had my mitral valve repaired in Cleveland last November. I was a basket case before and after my surgery - as many on this board will attest to.
I still am very anxious at times about things - the "what if's" and what the future holds for me. I try to keep busy and have stayed off the VR.com board for a while to help get my mind off of my heart. I started checking back in to the board 1-2 times a week (I was concerned about my new friends here) and saw that a great gal, Andrea, was going to need re-do surgery on her mechanical mitral valve (she was such a blessing to me before my surgery). Anyway, I have been on the board a lot again checking on her. I will wean myself off again here soon.
BUT, I saw your post and just had to respond. I would not overdo it with your moderate regurgitant mitral valve. Do not be afraid to exercise and to do fun activities because of your valve. However, I wouldn't be out there running marathons if I were you.
Mitral valve repairs can last forever or they can't. It is that simple. Only God knows the future and we just have to live life to the fullest for now and hope for the best.
I have been having a lot of PACs again lately (premature atrial contractions which are considered benign) and have been more anxious because of this - I will be seeing my cardiologist on Monday for a "don't worry, you're okay" check.
Anyway, I hope that will be what I hear.
I understand fully what you are going through. I would try to keep busy if I were you, stay informed of your cardiovascular heath and what is going on with your valve, listen to your body - if you sense you are feeling worse, see the cardiologist ASAP. But DON'T dwell on your heart condition - it is counterproductive.
So do I understand right, you are going to wait a while longer and watch the valve - before going into surgery?? I hope you will be able to stave off the surgery for years. That can happen you know. Try not to worry.
God bless -
Christina L.