Dear All,,
I'm in Bangkok; I like living here in Thailand/Asia and have no interest in moving back to the USA.
However private health insurance in Thailand will NOT cover pre existing i.e. for me cardiac. There may be a few plans that will cover pre existing conditions but the cost may not be worth it.
Medical care in Thailand is outstanding and I know two Westerners who did the AVR surgery here and had excellent results and recovery at a reasonable cost.
Surgery would be free in the USA.
SWOT type analysis to follow:
Strengths:
1) Lifelong exerciser.
2) Diet.
3) Financial. I am well off, live cheap, am frugal and have a low cost of living. Zero commitments i.e no pet, family, partner, roomates, house, car (don't need one in Asia) . I live off the grid and have few of the complications of a typical middle aged man my age (except bad health !!!).
4) Good at following through: Meds, screenings, diet, research, seeing doctors, exercise, etc etc.
5) Low weight low BMI most risk factors eliminated via exercise, meds, diet, no drinking etc etc
Weaknesses
1) Aortic Valve stenosis probably caused by high Lipoprotein (a) and low HDL which also probably caused my high calcium score (over 600). Also genetic risk (family dies early of heart attacks). Diagnosed with CAVS 2019; was at mild moderate now at moderate. Via statins, exercise and a vegan diet I have driven down most of my cardiac risk factors to sub clinical low levels and am looking a few things that may lower Lipoprotein. I've also been a lifelong exerciser, former triathlete, hiker, backpacker etc., etc.
Silicon Valley/California native that's how we roll).
2) Mitral valve prolapse mild
3) Aformentioned family risk, Lipoprotein(a) and high calcium score low HDL
4) Mild left ventricle hypertrophy related to exercise, past hypertension and AVS
5) Hypertension. Gone. I am almost off losartan due to the vegan diet. Kicking it !)
Threats:
1) Health issues
2) Lack of cardiac Insurance
3) Lack of anyone to take care of me--regardless of where I live. Family dead, would not count on friends, single, live alone
4) Lack of career not working (but don't need to work in Asia-cheap)
5) Other health issues--none fatal
6) Family history of heart disease
I have 4 options:
1) Stay in Asia with insurance that excludes anything cardiac (where I am at now) and pay for anything that comes up myself.
A good government hospital here quoted me at $11, 500 to $13,000 for a mechanical valve, ICU, 8 days or so in the hospital and the surgery. Pre op not included.
At a top private hospital 25,000 USD. Again pre op ni. Cardiac rehab included in one of the quotes I can't remember.
Those prices aren't bad but if I had complications, further surgeries costs could add up.
I can absorb these costs if I stay in Thailand; however they could eat into my ability to restart in the USA/
2) Stay in Thailand but buy a pre loaded expensive plan-that may not cover surgeries or some of the costs
3) Go back to USA when AVR is more imminent: Hop on a plane, get seen by USA drs, get an Air Bnb for a few months, get the surgery, recover and head back to Asia in a few months.
4) Cut bait and move back to the USA--the safest plan but something I don't want to do. Which doesn't totally eliminate coming back to Asia but given my age, health, Covid 19 etc etc may feel like a final exit from Asia and the end of a 10 year dream.
Post op home care would be cheap in Asia--plenty of nurses and others would could care for me. Already have a Filipina lady who cleans my place.
I am trying to determine future risks via tests and consults with doctors. My fears would be heart attack, repeat AVS, mitral surgeries and arrythmia related issues or a stroke
Thoughts ? Anyone else been in a similar situation ?
Thanks and have a great day !
PS-Here's me on NY Day 2021--2 weeks before I turned 58. You can see I am fanatical about my health) Not bad for an old coot)
I'm in Bangkok; I like living here in Thailand/Asia and have no interest in moving back to the USA.
However private health insurance in Thailand will NOT cover pre existing i.e. for me cardiac. There may be a few plans that will cover pre existing conditions but the cost may not be worth it.
Medical care in Thailand is outstanding and I know two Westerners who did the AVR surgery here and had excellent results and recovery at a reasonable cost.
Surgery would be free in the USA.
SWOT type analysis to follow:
Strengths:
1) Lifelong exerciser.
2) Diet.
3) Financial. I am well off, live cheap, am frugal and have a low cost of living. Zero commitments i.e no pet, family, partner, roomates, house, car (don't need one in Asia) . I live off the grid and have few of the complications of a typical middle aged man my age (except bad health !!!).
4) Good at following through: Meds, screenings, diet, research, seeing doctors, exercise, etc etc.
5) Low weight low BMI most risk factors eliminated via exercise, meds, diet, no drinking etc etc
Weaknesses
1) Aortic Valve stenosis probably caused by high Lipoprotein (a) and low HDL which also probably caused my high calcium score (over 600). Also genetic risk (family dies early of heart attacks). Diagnosed with CAVS 2019; was at mild moderate now at moderate. Via statins, exercise and a vegan diet I have driven down most of my cardiac risk factors to sub clinical low levels and am looking a few things that may lower Lipoprotein. I've also been a lifelong exerciser, former triathlete, hiker, backpacker etc., etc.
Silicon Valley/California native that's how we roll).
2) Mitral valve prolapse mild
3) Aformentioned family risk, Lipoprotein(a) and high calcium score low HDL
4) Mild left ventricle hypertrophy related to exercise, past hypertension and AVS
5) Hypertension. Gone. I am almost off losartan due to the vegan diet. Kicking it !)
Threats:
1) Health issues
2) Lack of cardiac Insurance
3) Lack of anyone to take care of me--regardless of where I live. Family dead, would not count on friends, single, live alone
4) Lack of career not working (but don't need to work in Asia-cheap)
5) Other health issues--none fatal
6) Family history of heart disease
I have 4 options:
1) Stay in Asia with insurance that excludes anything cardiac (where I am at now) and pay for anything that comes up myself.
A good government hospital here quoted me at $11, 500 to $13,000 for a mechanical valve, ICU, 8 days or so in the hospital and the surgery. Pre op not included.
At a top private hospital 25,000 USD. Again pre op ni. Cardiac rehab included in one of the quotes I can't remember.
Those prices aren't bad but if I had complications, further surgeries costs could add up.
I can absorb these costs if I stay in Thailand; however they could eat into my ability to restart in the USA/
2) Stay in Thailand but buy a pre loaded expensive plan-that may not cover surgeries or some of the costs
3) Go back to USA when AVR is more imminent: Hop on a plane, get seen by USA drs, get an Air Bnb for a few months, get the surgery, recover and head back to Asia in a few months.
4) Cut bait and move back to the USA--the safest plan but something I don't want to do. Which doesn't totally eliminate coming back to Asia but given my age, health, Covid 19 etc etc may feel like a final exit from Asia and the end of a 10 year dream.
Post op home care would be cheap in Asia--plenty of nurses and others would could care for me. Already have a Filipina lady who cleans my place.
I am trying to determine future risks via tests and consults with doctors. My fears would be heart attack, repeat AVS, mitral surgeries and arrythmia related issues or a stroke
Thoughts ? Anyone else been in a similar situation ?
Thanks and have a great day !
PS-Here's me on NY Day 2021--2 weeks before I turned 58. You can see I am fanatical about my health) Not bad for an old coot)
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