Finally ...

[MichyB]

Well, after a bit of inspiration from Harry, I've finally gotten off my rear and started to work out again. Am taking it slow ... 20 mins on the elliptical to start. Hopefully I'll work my way up to aerobics classes by December.

I'm still a bit scared but every time I go, I feel better.

 

[Harrybaby666]

Good For You Michy B.

Good For You Michy B.

I am glad to see that you are exercising...I went and saw my diabetic educator today, and she gave me this rubber strap that I can use and do chair exercises with on the days that I cannot get out and walk. I have done some already, and I will be doing some more when I get home today after my group meeting. Keep On Plugging!!! I will be Good Work!!! Harrybaby666

 

[Mark Wagner]

Keep it up!

Keep it up!

Keep it up Michy and Harry. Your on way now. The only thing that can hold you back is a negative attitude. Beat that and 3/4 of the battle is over.

Good job.

Mark

 

[Abbanabba]

Good work Michy! Don't try to do too much too soon; better to do a little each day than knock yourself out doing too much.

All the best
Anna : )