Interesting...I am getting more anal about BP--I have had systolic reading in the 123 to 130 range lately. Just a little over 120 but enough where I am back on Losartan 50m mg twice a day, Working on diet in regards to sodium and my goal is losing 24 lbs...Down 6 as of late 18 to go..There is truth to that. What wears a tissue valve out? cycle count (active person to have elevated heart rate at some point) and pressure - so do just that - watch your blood pressure.