Don't know what came over me...

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Gnusgal

Well-known member
Joined
Sep 1, 2002
Messages
2,038
Location
Texas
but for some reason I had the BIGGEST craving for a caesar salad when I got home from work today. Unfortunately, I'd already had one yesterday, and had broccoli the day before, and a salad on Sunday, so I'd already exceeded my usual vit. K consumption for the week. But I was SO craving one, and it wouldn't go away... And I gave in. :rolleyes: I know, I'm weak. I'll be testing my INR to see what the damage is (would it be better to test tonight or tomorrow?). I'm not usually this bad. I generally "reward" myself with caesar salads when my INR is on the high side, but I just couldn't resist. People tend to look at me a little strangely when I say I'm being "bad" by having another helping of salad. :D I really enjoy salads (especially caesar), but I generally want them every now and then, not all of the time... Does anyone else ever have this problem with random vit. K cravings???

Just had to share where I knew others might actually understand and not look at me like I'd grown a third eye. ;)
 
salads

salads

What make it bad it the lettuce they use, romaine. I have trouble with restraunts and their salad. I swear off the resteraunt salads. I get the iceberg lettuce and eat some, not a lot. And you must be consistant in the salad eating. Avoiding the salads make the INR unbalanced. You may want to talk to a dietician about the delima. Good luck. I love salads and mes up when I slack off.
 
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