suerose
Active member
I'm 14 months post-op, and my INR levels had stabilized after the initial ups & downs. Was checked every 4 weeks.
This winter, I started Massage Therapy school part-time on the weekends. (My major career-life change after surgery. Love it!)
Around the holidays my INR started roller-coasting again, figured just holiday foods & alcoholic celebrations.
But it has continued into the spring, even with my focus on more consistent eating/ drinking/ exercise. I've been on an every 2 week lab visit.
Doctor would adjust my Warfarin dose ever so slightly every two weeks:
10 mg / day...'cept Friday 7.5 mg
then back again to 10 mg/day, every day.
Here's the last results:
3.8
2.4
3.6
2.?
2.6 (that was last week. after 10 mg/day)
Then I had a big ah-ha moment this weekend: IS RECEIVING MASSAGE at school affecting my numbers?
I go to school Sat & Sun only....two weekends on, one off. So three weekends/ month. Naturally my every other week lab visits don't correspond with the school schedule.
I receive at least two massages, sometimes three, over that two day period as we practice on one another.
Obviously massage increases blood circulation....so what do you think ????
This winter, I started Massage Therapy school part-time on the weekends. (My major career-life change after surgery. Love it!)
Around the holidays my INR started roller-coasting again, figured just holiday foods & alcoholic celebrations.
But it has continued into the spring, even with my focus on more consistent eating/ drinking/ exercise. I've been on an every 2 week lab visit.
Doctor would adjust my Warfarin dose ever so slightly every two weeks:
10 mg / day...'cept Friday 7.5 mg
then back again to 10 mg/day, every day.
Here's the last results:
3.8
2.4
3.6
2.?
2.6 (that was last week. after 10 mg/day)
Then I had a big ah-ha moment this weekend: IS RECEIVING MASSAGE at school affecting my numbers?
I go to school Sat & Sun only....two weekends on, one off. So three weekends/ month. Naturally my every other week lab visits don't correspond with the school schedule.
I receive at least two massages, sometimes three, over that two day period as we practice on one another.
Obviously massage increases blood circulation....so what do you think ????