Next to my birthday greetings on vr.com, my happiest birthday message arrived today from my doctor in form of latest bloodwork results.
I was diagnosed as "prediabetes" (Type 2) last year. Last July my A1C hemoglobin was 7.5.
The latest reading was 6.6!!! My doctor lists my goal as "less than 7.0."
Also the "good" and "bad" cholesterol, triglyceride, and everything else was in a good range. (For example, bad cholesterol 78; goal: less than 130).
Must be doing something right, even if only accidentally. : )
This is something I'll need to continue to watch carefully, I know. I think one of good results of my OHS is that I now pay closer heed to diet and exercise and health in general.
Couldn't resist sharing this bit of good news with vr.com friends.
CHeers,
Bob
I was diagnosed as "prediabetes" (Type 2) last year. Last July my A1C hemoglobin was 7.5.
The latest reading was 6.6!!! My doctor lists my goal as "less than 7.0."
Also the "good" and "bad" cholesterol, triglyceride, and everything else was in a good range. (For example, bad cholesterol 78; goal: less than 130).
Must be doing something right, even if only accidentally. : )
This is something I'll need to continue to watch carefully, I know. I think one of good results of my OHS is that I now pay closer heed to diet and exercise and health in general.
Couldn't resist sharing this bit of good news with vr.com friends.
CHeers,
Bob