I wanted to post this weeks weigh in thread early. SEC Football tonight, USC#11 vs Kentucky#8 I may get sidetracked. Go Cocks!!!
Cookers Weigh In---FridayThrow Down 10-5
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As expected the report is not good this week
I ate a bunch of good food this week and enjoyed every bite Weeks like this are going to happen.....life would suck if the didn't I love good food and I love to have it with good friends. But it is unusual that I have three such occasion in one week Back on track is my motto. I heard Denise Austin (fitness trainer (hotttie )) say one time if we eat right 80% of the time all will even out. I believe it just because she said it
Starting weight.......233
Last week...................213
This week...................216
This weeks delta.......+3
USC Gamecocks YAHOO!!!!!!!!!
I ate a bunch of good food this week and enjoyed every bite Weeks like this are going to happen.....life would suck if the didn't I love good food and I love to have it with good friends. But it is unusual that I have three such occasion in one week Back on track is my motto. I heard Denise Austin (fitness trainer (hotttie )) say one time if we eat right 80% of the time all will even out. I believe it just because she said it Starting weight.......233
Last week...................213
This week...................216
This weeks delta.......+3
USC Gamecocks YAHOO!!!!!!!!!
Granbonny said:Starting weight....178 lbs....Today's weight....172.4..
Way to go Bonnie!!!! Slow and steady wins the race
I lost the pound I gained last week. I THOUGHT I was going to loose another pound as well, but I pigged out last night. I'm so disappointed in myself. But at least I made it to the gym twice this week! Here's the "official" report:
Original weight: 142
Last week: 136
Today: 135
This week's loss: 1
Total loss: 7
Not too bad. I am hoping that my mini-party that I'm having this weekend doesn't set me back too badly. Perhaps being host will keep me too busy to eat??? One can hope!
I'm so disappointed in myself. But at least I made it to the gym twice this week! Here's the "official" report:Original weight: 142
Last week: 136
Today: 135
This week's loss: 1
Total loss: 7
Not too bad. I am hoping that my mini-party that I'm having this weekend doesn't set me back too badly. Perhaps being host will keep me too busy to eat??? One can hope!
You guys are doing great! me...not so hot
Starting weight 183
Last week 174
Today 176
Loss to date -7
No more pizza!!!
Good job everyone! Deb
Starting weight 183
Last week 174
Today 176
Loss to date -7
No more pizza!!!
Good job everyone! Deb
Debster said:You guys are doing great! me...not so hot
Starting weight 183
Last week 174
Today 176
Loss to date -7
No more pizza!!!
Good job everyone! Deb
Deb....did you read my post? I am up 3 pounds and pizza was "part" of the culprit......Maybe we should meet and console each other with a large fambo-deluxe pizza pie!!!!
Gnusgal said:I lost the pound I gained last week. I THOUGHT I was going to loose another pound as well, but I pigged out last night.
Original weight: 142
Last week: 136
Today: 135
This week's loss: 1
Total loss: 7
Not too bad. I am hoping that my mini-party that I'm having this weekend doesn't set me back too badly. Perhaps being host will keep me too busy to eat??? One can hope!
Great job Nikki.......down a pound!!!!
cooker said:Deb....did you read my post? I am up 3 pounds and pizza was "part" of the culprit......Maybe we should meet and console each other with a large fambo-deluxe pizza pie!!!!
Sounds great-with extra cheese!!! We could have it today so there is plenty of time till next Friday!!!
Wise
Well-known member
cooker said:
Boo Hiss!!!!!!!!!!!!!!!!!!!!!!!
K
Karlynn
Starting 159
last week 156
this week 156
last week 156
this week 156
Wise said:
I guess you are eating crow instead of chicken
Wise
Well-known member
cooker said:I guess you are eating crow instead of chicken
No, don't like crow thanks.
Actually, I didn't even watch it (football = snooze). Cindy is the UK Football fan. Now maybe Kentucky will actually be ranked commensurate to reality. Now it will be SC whose rating is inflated.
Just kidding you of course.
Wise
Well-known member
Now to the real matter at hand.
We are in Georgia and we don't have a weight scale.
Life is sweet!!!!!
We are in Georgia and we don't have a weight scale.
Life is sweet!!!!!
Great job everyone....even the ones with no loss. I think just keeping track of it helps. I know when I'm on a gain I avoid the scales even though I'm supposed to be weighing everyday for CHF.
This week has been a good week. I'm trying to do some of what my husband does since his lap band. He drinks a very large glass of water a half hour or so before his meals and then no fluids with his meal at all. The idea is not to wash your food through your stomach but let it stay in to digest and keep you feeling full longer. Resume fluids about an hour after your meal is finished. It is hard to get used to having nothing to drink at meal time but I think it helps.
(last week) beginning weight 187
weeK# 1 weight 185
total loss= 2 lbs.
Everyone have a great week!
This week has been a good week. I'm trying to do some of what my husband does since his lap band. He drinks a very large glass of water a half hour or so before his meals and then no fluids with his meal at all. The idea is not to wash your food through your stomach but let it stay in to digest and keep you feeling full longer. Resume fluids about an hour after your meal is finished. It is hard to get used to having nothing to drink at meal time but I think it helps.
(last week) beginning weight 187
weeK# 1 weight 185
total loss= 2 lbs.
Everyone have a great week!
October 5, 2007
Starting weight: 272 (July 30)
Current weight: 258
Change: -14
Change in past week: -3
Comment: Watch out, Cooker, I am coming to getcha!
Starting weight: 272 (July 30)
Current weight: 258
Change: -14
Change in past week: -3
Comment: Watch out, Cooker, I am coming to getcha!
Wise said:
You are right. I think whatever the ranking is for USC it will be inflated. Still a lot of football to go.
No scales? Sweet
This just in!
This just in!
Wait, wait! I forgot this hyar is a NEKKID weigh-in -- I want credit for every ounce. Here are the revised figures after weighing in the buff ....
Starting weight: 272 (July 30)
Current weight: 257
Change: -15
Change in past week: -4
This just in!
Wait, wait! I forgot this hyar is a NEKKID weigh-in
-- I want credit for every ounce. Here are the revised figures after weighing in the buff ....Starting weight: 272 (July 30)
Current weight: 257
Change: -15
Change in past week: -4
GREAT GOING BOB!!!!RobHol said:Wait, wait! I forgot this hyar is a NEKKID weigh-in
Starting weight: 272 (July 30)
Current weight: 257
Change: -15
Change in past week: -4
I can understand forgetting to get dressed, but forgetting to get nekkid
The way I am sweating from mulching God's little acre here this morning, I may need to weigh again today -- may lose 10 pounds of sweat!
