Good morning fellow Throwdowners! I trust this finds you well and a little lighter. I have had a week of very little walking and a lot of eating goodies so I’m not surprised I’m up 2.5 pounds. I really thought it would be more. I just don’t seem to be able to stay on track right now but I’m sure not going to beat myself up over it.
I had good and bad news from the doctor this week. After reviewing my my blood sugar records that I have kept over the last month or so she pronounced me nondiabetic and told me that I could discontinue testing. The bad news (I guess) is that she found my BP, in her words, to be “a tad high” and has started me on a low dose of BP meds to address it.
With all that people have to deal with, with all going on in their lives, I am truly grateful for the health I have. I just did not really want to add another pill ... it makes me all the more aware of aging....
Enough about me. How did you do this week? If you have a magic bullet shoot it my way!!!
Red White & Blue Starting weight .... 215.5
Last Week .... 212.0
This Week .... 214.5
Race Stats: -1.0
I had good and bad news from the doctor this week. After reviewing my my blood sugar records that I have kept over the last month or so she pronounced me nondiabetic and told me that I could discontinue testing. The bad news (I guess) is that she found my BP, in her words, to be “a tad high” and has started me on a low dose of BP meds to address it.
With all that people have to deal with, with all going on in their lives, I am truly grateful for the health I have. I just did not really want to add another pill ... it makes me all the more aware of aging....
Enough about me. How did you do this week? If you have a magic bullet shoot it my way!!!
Red White & Blue Starting weight .... 215.5
Last Week .... 212.0
This Week .... 214.5
Race Stats: -1.0