Spring is here!!! The wisteria, azaleas and daffodils are in bloom which make for a beautiful morning walk!! I have been walking just about every morning and it seems to be paying off. My diet is about the same with the exception of sweets and I am eating smaller portions, which seems to be paying off. i have never had a blood pressure problem but it was lower than every this last visit to the doc!!
I hope everyone has had a good week and managed to shed some unwanted weight!! I can’t say enough how much I appreciate each of you and the stick to it you have that has kept this crazy thread going!!! Good luck this week!!!
Last Week: 219.5
This Week: 216.5:thumbup:
I hope everyone has had a good week and managed to shed some unwanted weight!! I can’t say enough how much I appreciate each of you and the stick to it you have that has kept this crazy thread going!!! Good luck this week!!!
Last Week: 219.5
This Week: 216.5:thumbup: