Hello Throwdowners!! I'll start off by apologizing for my lack of activity last week. I'm just so busy I can't seem to find time to even check in:redface2: ... I'm up a couple of pound but I have been eating on the run and mostly fast food so it's to be expected.
Had my yearly PCP visit and all is well. Off to the cardio and eye doctors next month but I don't expect and surprises as I seem to be doing and feeling just fine.
Have you guys and gals had a good week? Any breaking news?
Heading to the State Fair in a bit .... corndogs, funnel cakes..... YUMMO!!!! Hide the scales!!!:biggrin2:
2013 Starting Weight: 231
Last Weigh In : 216.5
Todays Weight: 219.0
YTD: -12