I’ve got a little bottle of
CBD oil that I bought for $100. I bought it from a gal that helps many of the fighters at my gym in the recovery from their fights. Seemed expensive, but apparently, according to her, it was really good quality. Not sure how one would really know, but I trusted her more than some internet source and figured it was worth a try.
It may have helped a little with sore muscle recovery, but hard to really say. I did wonder if it was more psychological, as I believe muscles need to go through a repair process, after the microtears that occur from training, which builds them back stronger and I question whether it was truly doing anything to speed that along or if anything can for that matter.
It did seem to have a slight relaxing effect which may have helped with a couple headaches. But since going whole food 2 years ago, cutting out all processed foods, I’ve had almost zero headaches. It did seem to give me interesting dreams though.
If I ever get a headache again perhaps I’ll try it again. Or if I feel in the mood for crazy dreams,