Hey Marky - Thanks for starting this thread. I'm 11 days post op and feeling pretty good, except my right shoulder is really hurting. My whole back and both shoulders feel pretty tight, understandably so with everything they've been thru in the last 12 days. I'm going to look into chiroropractic and massage.
Welcome BackDoc! I hung around a long time myself before taking the plunge and posting. Great to have you here.
Thanks,
Liz