J
Jed
Hi Guys ,
I am back again with another question. Just had a visit with my cardio about my recovery. I am not happy with my progresion but i do tend to set my goals high. The reasons for my unhappiness is that i am having trouble sleeping, shortness of breath and tightness in my chest at times. I feel like i have plateaud(sp). My incision is doing great but my overall fitness not where i would like it to be. I don't expect to be back to normal but i was hoping for better. Anyway addressing my sleeplessness my cardio has just put me on Ambien. I have read on here from several people about Ambien being addictive but my cardio said it wasn't. Can anyone clear that up for me? I want and need sleep but i don't want new troubles to acheive it. Thanks in advance for your help, Jed
I am back again with another question. Just had a visit with my cardio about my recovery. I am not happy with my progresion but i do tend to set my goals high. The reasons for my unhappiness is that i am having trouble sleeping, shortness of breath and tightness in my chest at times. I feel like i have plateaud(sp). My incision is doing great but my overall fitness not where i would like it to be. I don't expect to be back to normal but i was hoping for better. Anyway addressing my sleeplessness my cardio has just put me on Ambien. I have read on here from several people about Ambien being addictive but my cardio said it wasn't. Can anyone clear that up for me? I want and need sleep but i don't want new troubles to acheive it. Thanks in advance for your help, Jed