L
lemonstuff
Hi all!
Today I participated in my local American Heart Association's annual heart walk with some members and staff from my cardiac rehab group. A 4 mile walk though a county park with literally hundreds if not thousands of heart/stroke survivors and supporters (and pets too!) I'm happy to say the walk was pretty much a breeze for me... which is great considering I'm still not even three months out from my surgery date! There were two pretty big hills on the walk, and I managed them well, although the second one did slow me down a little. All in all it was a great event with lots of great people young and old.
The best part was that I personally raised over $1,100 for the American Heart Association!!! What a great feeling!
I just wanted to share since this was such a good accomplishment for me mentally and physically! Not to mention that I proudly wore my ValveReplacement.com T-shirt to the event!!
Stephanie (seen here with her 2 tired pups after the walk)
Today I participated in my local American Heart Association's annual heart walk with some members and staff from my cardiac rehab group. A 4 mile walk though a county park with literally hundreds if not thousands of heart/stroke survivors and supporters (and pets too!) I'm happy to say the walk was pretty much a breeze for me... which is great considering I'm still not even three months out from my surgery date! There were two pretty big hills on the walk, and I managed them well, although the second one did slow me down a little. All in all it was a great event with lots of great people young and old.
The best part was that I personally raised over $1,100 for the American Heart Association!!! What a great feeling!
I just wanted to share since this was such a good accomplishment for me mentally and physically! Not to mention that I proudly wore my ValveReplacement.com T-shirt to the event!!
Stephanie (seen here with her 2 tired pups after the walk)