Thanks for your replies
Malibu82 was it 7 weeks before you were able to start lifting your baby or until you where able to be on your own with your baby? Are you still in pain now? And how long did it take to start feeling better?
I feel better every day but still hurts when I sneeze, cough etc I just want life to go back to normal but saw my doctor yesterday and he said after OHS you are in pain for a long time sometimes 18 months before no paind!!! I didnt know that my surgeon never told me.. I go for my echo on 6/12 and chest xray to see how things are mending then back to my surgeon on 13/12. I hope to get the all clear then so hubby can go back to work and bring in the $$$ we dont really have anyone to come and sit with me to help out so if its not him its no one
Hi again!
At 4 weeks, it did still hurt when I would cough or sneeze. I think you are on the right track to recovery. Sounds pretty normal!
It was 7 weeks until I lifted my baby and 18 month old, and then I was on my own again. I think once you are able to lift them, you will be able to be back to being on your own. I cheated a few times, I was able to hold them after about 5-6 weeks if someone passed them to me. But I could not bend over and lift them up.
I am no longer in pain, I was pretty much pain free by 7 weeks. However, every so often I will still get a light pain in the sternum. I think it depends on if I was being crazy that day with my kids (lifting them up in the air playing, running around) It also took awhile before I could move my body certain ways without worrying about my sternum healing correctly. I couldn't "stretch" or open my arms wide for about 12 weeks. It took awhile for me to be able to do sit ups because I felt like my sternum was digging into my stomach for a few months. I really didn't want to ruin the healing process because I didn't want to have to go through it all again if my sternum didn't heal!
I will say that at 6 months out now my sternum feels about 90% normal. But now I can do all exercises I want to do, as well as any other activity.
I know it's hard, and you might feel like a huge burden to your husband. But it's important you don't ruin your healing process and make it so that your husband has to stay home even longer! I wish you had someone to stay with you. Please ask your friends if they could take shifts coming over to stay the day with you while your husband is at work! You might feel bad asking them, but it will be worth it if your husband can go back to work!
I know it seems really hard, but you will feel back to being yourself in no time