Wow, time went by so fast and I almost forgot about this forum, which by the way was a great help during several months pre- and postop.
Preop I spent hours reading reports. Especially positive reports from people in a similar situation as me were very encouraging. So let me share my thoughts:
- I was back to work part time after 2 months and then rapidly increased to full time. I've been working 60+ hours per week and feel as fit as before, even a bit better. The thought of having OHS in the future was quite a burden. Having the surgery done is such a great relief.
- My first intercontinental flight was after 3 months and no problem at all.
- Sleeping on my stomach for the first time after 3.5 months was just fantastic!
- The upper back pain was pretty nasty for about 8 weeks and then suddenly disappeared.
- At the gym I still feel some muscular pain in my chest when doing pecs. I'm still careful about that. But I've been pushing everything else since my cardiologist gave me his ok after 3 months. Because I've been focussing on my legs and upper back, I now actually train with higher weights than before surgery. Incredible, and it's only been 4.5 months! Besides the gym, I've been doing more cardio training and I'am starting to overtake other runners on the track ;-)
Preop I spent hours reading reports. Especially positive reports from people in a similar situation as me were very encouraging. So let me share my thoughts:
- I was back to work part time after 2 months and then rapidly increased to full time. I've been working 60+ hours per week and feel as fit as before, even a bit better. The thought of having OHS in the future was quite a burden. Having the surgery done is such a great relief.
- My first intercontinental flight was after 3 months and no problem at all.
- Sleeping on my stomach for the first time after 3.5 months was just fantastic!
- The upper back pain was pretty nasty for about 8 weeks and then suddenly disappeared.
- At the gym I still feel some muscular pain in my chest when doing pecs. I'm still careful about that. But I've been pushing everything else since my cardiologist gave me his ok after 3 months. Because I've been focussing on my legs and upper back, I now actually train with higher weights than before surgery. Incredible, and it's only been 4.5 months! Besides the gym, I've been doing more cardio training and I'am starting to overtake other runners on the track ;-)