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    Stopping beta blockers.

    Metoprolol seems to be the drug of choice for valve replacements. I went from metoprolol to atenolol and then finally stopped all together. I am at six months post op. Just had a visit to the cardiologist and she was fine with me off the BP meds because my BP is at a good level. And I check my...
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    6 month update

    Vadim, Glad to hear you are doing well also. But we sort of already new that from watching your videos. Hope we have this same conversation in 5 years (and 10 ....etc). Gary
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    Another six month check up.

    Hi All, It's been a little over six months since my aortic valve and root replacement. Got a CT scan last Monday and saw my new Cardio on Friday. She said all looked good. I told her I stopped my BP meds and she said no problem BP is fine. My INR has been steady. And I feel good. Gary
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    Pulled a muscle water skiing

    I actually had my INR check the day before. I was 2.6. Once I realized what the bruising was doing I actually backed off my dose by 25% for 3 days and then back on program. It didn't seem to make much difference. My INR test 3 weeks later was 2.3. This gets me wondering if a big helping of...
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    Exercise and Sternum Healing - Mixed Messages from Cardio and Surgeon

    I got back in the gym at about 5 weeks. Mostly cardio and some light weights. No chest work at all. I just kept adding weight little by little. At eight weeks I started bring light chest work into the program with high reps. I am just about at 6 months and today I benched 225 lbs which is about...
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    Pulled a muscle water skiing

    Not sure if this belongs under active lifestyles or anti-coagulation. Bur anyway, two weeks ago Saturday I decided to try water skiing again for the first time since surgery 5 months ago. I learned to single ski in 1967 so this is not new to me. I've been hitting the gym a lot and felt pretty...
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    Sex after surgery

    You'll ease back into it just like everything else. The BP meds might slow you down a little. You may need to be honest with your doctor about why you need to try different meds or whether you really need them at all. In my case at 4 weeks I was still a little limited but at 8 weeks it was all good.
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    First Race Saturday Night at 10 weeks post op

    Don't it feel good to feel normal again.
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    POPB gym goodness

    Hit some POPBs (post op personal best) today. Got 185 lbs on the bench. 10 bar dips and 6 chin ups. Gary
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    3 month update

    Bradvo, Check out Mechanix brand gloves. They make several different styles. Great for reducing cuts when doing heavy wrenching. I found them on Amazon, Summitt racing and at Walmart. Mechanix also sells them through their web site. Gary
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    Building muscle for the first time.

    Ashkir, Check this link: http://bodyforlife.com/library/exercise/weight-training Download the exercise guide to fill out for your work outs. There's lots of good info here for the beginner to make sure that you get all of the muscle groups and learn good basic exercises to start with. Most of...
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    A 'New' Aortic valve. But which one?

    Sorry. I didn't mean on this site. I just seam to come across a lot of people that need to give advice on the subject because they know somebody that had problems.
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    A 'New' Aortic valve. But which one?

    I went with the mechanical valve for my surgery about 3 months ago. Had all of the same concernes. Especially about Coumadin. Yes my valve ticks when it's very quite but I can't hear it right now at work. So far the worst thing about Coumadin is listening to all of the idiots that think they...
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    Swimming after surgery...

    Yup, at 4 months just do it. Like anything else ease into it. My rule of thumb for activity is that minor discomfort is OK. Beyond minor discomfort means to stop and try again in a few days.
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    scar pics 12 weeks

    Those pics go on a different web site.;)
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    scar pics 12 weeks

    I'm not very hairy naturally but also Started waxing several years ago. It started out as one time thing for a gladiator costume for halloween. Then the wife decided that she really liked it. Let's just say the advantages out weigh the trouble.
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    scar pics 12 weeks

    I have used nothing but soap and water on the scar so far. The instructions from the surgeon were not to use anything.
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    scar pics 12 weeks

    Here's a pic of my scar at 12 weeks or so. As I mentioned in another post it seems to be healing from the top down. Now that the weather is getting better it's hard to keep it out of the sun.
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    More gym goodness - 8 week update

    Agree with Sheldon. Keep the news coming. It shows that there's life after surgery. And for me this morning at the gym I got 4 bar dips and 4 chin ups. No assist.
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    No teeth cleaning or elective dental procedures for a year after surgery??

    I had my teeth cleaned at about 9 weeks. Took my anibiotics. No problems.
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