pellicle
Professional Dingbat, Guru and Merkintologist
For those who are recently post surgery have high HR (perhaps towards tachycardia) I often go on about the idea of breathing to control my HR. I've variously described this over the years, but today stumbled across "just the right person" on YouTube to describe what he does.
His slant was on stress reduction; but the principles are the same
Best Wishes
His slant was on stress reduction; but the principles are the same
Best Wishes
