Jackiecip
Member
Thank you so much morellib! Your post made me so hopeful! Congratulations on your first century since surgery and 4K so far this year! GOALS! This is so helpful because heart surgery is definitely nothing like recovering from musculoskeletal injury. I've had ORIF of the clavicle, rib fractures, knee sliced open to the patellar tendon (all from cycling and the recovery was NOTHING compared to this, it was a piece of cake!I’m sorry you’re having these issues. I too am an avid cyclist and had my aortic valve replaced in December 2022 at age 70. For all of 2023 I felt that my cycling was “off”— climbing was a struggle, average speed was down, didn’t feel like doing longer rides. This year I noticed a big improvement—better climbing, higher average speed and longer rides. I did my first century last week since before my surgery and I felt great. I agree with what others have said but I also think that time is needed to see where your new normal is. I’m on track for 4,000 miles this year and I definitely feel better on the bike than I did in the first year following surgery…
If I have to be more patient and take what my heart/breathing gives me, so be it. That's what's so hard because all of us have different physiology and how fast we recover. I thought when I was okayed at 5 weeks post op to cycle, I'd be back to "normal" or BETTER in 2-3 months. I was doing okay as the months went on but as it starting getting closer to one year (I am at eight months), I was getting a bit freaked out since just no improvement.
I will still follow up with everyone's suggestions but your reply really gives me hope that I may feel that wonderful high on the bike again! Thank you again for sharing this! Best, Jackie