Forget that list of vitamin K in foods!!!!!!!
Just be fairly consistent, i.e., don't boycott green things for a month and then have salad 3 times a day for several weeks.
And remember: CONSISTENT does not equal MONOTONOUS.
Marsha (7-28-50), MVP 1990/MVR (St. Jude) & ASD repair 6/24/03 Baylor University Medical Center, Dallas Texas. Hometesting since 11/03, first with ProTime 3, now with INRatio.
John (3-13-46), MV repair 5/10/07, Dallas Presbyterian, port-access incision, Dr. William Ryan. Chordae ruptured 12/05 in car crash.